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Every morning there will be a Lundalini Yoga class, a session of asana and pranayama practice by the shade of the trees: we energize the body and focus the mind for the day. For all levels.
Every day, at dawn, we will hike to the small temple of Durga - just 10 minutes from the ashram - where we will have a sungazing session: a meditation watching the sunrise behind Mount Arunachala. The session ends with a prayer and a Vedic chant.
During the evenings we will offer a varied program. There will be two Kirtan sessions, hosted by different guest musicians from Tiruvannamalai. A deep devotional experience through music and collective singing. Another couple of nights we will have an Open Stage session, for the participants to show their art. Music, theater, poetry, dance, songs... An invitation to bring your beauty and share it. Finally, there will be two nights of dancing: the Laboratorio Jam Session and the Final Party, the last evening of the Festi.